How Bloks works

1. Inbox catches everything. Idea, task, thing you owe someone. Type it the second it hits you.
2. Assign each item to a block. A block with no tasks is a block you'll waste.
3. Claude pre-fills tomorrow's blocks from the wiki's open threads. Purple tag. Edit or delete freely.
4. One block, one focus. Phone face down until the block ends.

Week shape

• Tue, Thu: 15 h work. Sprint, work, short gym, sleep.
• Wed, Fri, Sat: 12 h work. Gym 1 h, then the locked block 8:30–10:15.
• Sunday: full send build day.
• Monday: off. Sleep in, gym, two build blocks, content block, Tuesday prep.

Non-negotiables

Up at 4 on work days. Room reset. Meals prepped. Gym after work. Bed at 11.

Miss one, don't miss two.

Sync

Synced across your phone and Mac with your PIN. Claude pushes plans with ops/bloks-plan.sh.